Health

World Breastfeeding Week: We know what works, so why are many mothers still struggling?

World Breastfeeding Week: We know what works, so why are many mothers still struggling?

Every year, World Breastfeeding Week reminds the world of something health experts have said for decades: breastfeeding is one of…
Bitter kola: Which health claims are actually true?

Bitter kola: Which health claims are actually true?

If traditional remedies had celebrity status, bitter kola would probably top the list. For generations, Nigerians have credited the small…
World Hepatitis Day: The silent disease killing 1.3 million people every year

World Hepatitis Day: The silent disease killing 1.3 million people every year

Ask most Nigerians to name the world’s deadliest diseases, and you will probably hear malaria, HIV, cancer or diabetes. Hepatitis…
Weight loss drugs are changing everything

Weight loss drugs are changing everything

Not long ago,  weight loss usually meant making a promise to yourself. You joined a gym, downloaded another calorie-counting app,…
Are energy drinks becoming Nigeria’s coffee?

Are energy drinks becoming Nigeria’s coffee?

For many people around the world, the day starts with coffee. It is the drink that gets them through busy…
Signs your heart may be giving out

Signs your heart may be giving out

There is a reason sudden collapse often feels shocking. Heart emergencies can happen without much notice, but they are rarely…
Wearing sunscreen in Nigeria: do we really need it?

Wearing sunscreen in Nigeria: do we really need it?

For many Nigerians, sunscreen still feels like a product made for people living abroad. Some believe dark skin is naturally…
World Sickle Cell Day: Can Nigerians trust their genotype results?

World Sickle Cell Day: Can Nigerians trust their genotype results?

Nigeria has spent decades talking about sickle cell disease. Schools, churches, hospitals and public health campaigns have repeatedly encouraged people…
Could miracle leaf really live up to its name?

Could miracle leaf really live up to its name?

Every Nigerian family seems to have that one person who believes miracle leaf can fix almost anything. The recommendations usually…
What Nigerians need to know about gut health

What Nigerians need to know about gut health

For years, conversations about health in Nigeria have revolved around blood pressure, diabetes, malaria, and heart disease. Yet one of…
Why everybody is suddenly obsessed with Cortisol

Why everybody is suddenly obsessed with Cortisol

Not long ago, cortisol was one of those medical terms most people never thought about. Now, it seems impossible to…
World Hypertension Day: Nigeria’s silent health threat

World Hypertension Day: Nigeria’s silent health threat

Every year on May 17 on World Hypertension Day, the world pauses to reflect on one of the most widespread…
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