Health
World Breastfeeding Week: We know what works, so why are many mothers still struggling?
August 4, 2026
World Breastfeeding Week: We know what works, so why are many mothers still struggling?
Every year, World Breastfeeding Week reminds the world of something health experts have said for decades: breastfeeding is one of…
Bitter kola: Which health claims are actually true?
July 30, 2026
Bitter kola: Which health claims are actually true?
If traditional remedies had celebrity status, bitter kola would probably top the list. For generations, Nigerians have credited the small…
World Hepatitis Day: The silent disease killing 1.3 million people every year
July 30, 2026
World Hepatitis Day: The silent disease killing 1.3 million people every year
Ask most Nigerians to name the world’s deadliest diseases, and you will probably hear malaria, HIV, cancer or diabetes. Hepatitis…
Weight loss drugs are changing everything
July 28, 2026
Weight loss drugs are changing everything
Not long ago, weight loss usually meant making a promise to yourself. You joined a gym, downloaded another calorie-counting app,…
Are energy drinks becoming Nigeria’s coffee?
July 21, 2026
Are energy drinks becoming Nigeria’s coffee?
For many people around the world, the day starts with coffee. It is the drink that gets them through busy…
Signs your heart may be giving out
July 16, 2026
Signs your heart may be giving out
There is a reason sudden collapse often feels shocking. Heart emergencies can happen without much notice, but they are rarely…
Wearing sunscreen in Nigeria: do we really need it?
July 14, 2026
Wearing sunscreen in Nigeria: do we really need it?
For many Nigerians, sunscreen still feels like a product made for people living abroad. Some believe dark skin is naturally…
World Sickle Cell Day: Can Nigerians trust their genotype results?
June 19, 2026
World Sickle Cell Day: Can Nigerians trust their genotype results?
Nigeria has spent decades talking about sickle cell disease. Schools, churches, hospitals and public health campaigns have repeatedly encouraged people…
Could miracle leaf really live up to its name?
June 9, 2026
Could miracle leaf really live up to its name?
Every Nigerian family seems to have that one person who believes miracle leaf can fix almost anything. The recommendations usually…
What Nigerians need to know about gut health
June 2, 2026
What Nigerians need to know about gut health
For years, conversations about health in Nigeria have revolved around blood pressure, diabetes, malaria, and heart disease. Yet one of…
Why everybody is suddenly obsessed with Cortisol
May 26, 2026
Why everybody is suddenly obsessed with Cortisol
Not long ago, cortisol was one of those medical terms most people never thought about. Now, it seems impossible to…
World Hypertension Day: Nigeria’s silent health threat
May 18, 2026
World Hypertension Day: Nigeria’s silent health threat
Every year on May 17 on World Hypertension Day, the world pauses to reflect on one of the most widespread…