Nigerian Cuisine
Health benefits of locust beans
Chops
January 22, 2026
Health benefits of locust beans
They announce themselves before they ever touch the pot. Sharp, fermented, impossible to ignore. For many Nigerians, the smell of…
The health benefits of garden egg stew
Chops
November 13, 2025
The health benefits of garden egg stew
Garden egg has long been a familiar sight in Nigerian homes, but few people ever stop to consider how nutritious…
Why Every Nigerian Should Be Eating More Yams
Chops
August 28, 2025
Why Every Nigerian Should Be Eating More Yams
Few foods hold the kind of respect yams do in Nigeria. It sits in the corner of the market, piled…
Amala, the legendary Yoruba meal, is finding new connoisseurs through e-commerce
Chops
February 27, 2024
Amala, the legendary Yoruba meal, is finding new connoisseurs through e-commerce
by Ayotomiwa Elesho In his 1965 quintet Ibadan, the great poet John Pepper Clark portrayed the city as, a running…