Sometimes, you only notice how expensive food has become when you start cooking. The meat is less, the oil is…

We often make healthy eating more complicated than it needs to be. We chase imported superfoods, spend money on expensive…

If you grew up in Nigeria in the late 1990s or early 2000s, you probably heard someone warn against MSG.…

For years, conversations about health in Nigeria have revolved around blood pressure, diabetes, malaria, and heart disease. Yet one of…

Yesterday, two United Nations food agencies warned that millions more people could face famine, as funding cuts worsen the already…

Garden egg has long been a familiar sight in Nigerian homes, but few people ever stop to consider how nutritious…